Disposition 06 of Seven

جسمانی نظم

Physical Discipline

The practice of maintaining and developing one's body as an instrument of sustained effort.

Disposition 06

Physical Discipline

جسمانی نظم

The practice of maintaining and developing one's body as an instrument of sustained effort. Training the body to endure discomfort is the most tangible form of practising resilience. Iqbal's recurring image of the shaheen represents vitality: alertness, strength, readiness, the refusal to be domesticated.

Without It

Intellectual capacity is undermined by a body that cannot sustain it. The person fatigues easily, concentrates poorly, and mistakes physical depletion for intellectual limitation.